Active Rehabilitation Program

The highly skilled therapists at Karp Rehabilitation are ready to help you rehabilitate your soft-tissue injuries through a progressive, one-on-one program of core stability, strengthening, stretching, and cardio training. We start with a detailed injury assessment and diagnosis, then we develop a personalized active rehabilitation plan tailored specifically to your needs. Click here for testimonials from our rehabilitation clients.

During each sessions, a registered kinesiologist motivates and guides you through individually tailored programs to increase your core stability, overall strength, endurance, and range of motion.
Our Facilities

All rehabilitation is carried out in our full fitness facilities which are among the largest in the lower mainland. We offer coed and ladies only gyms, indoor pools, state of the art equipment and much more. With flexible hours from 6:00am to 7:00pm we cater to those early morning or after work appointments. For your convenience, our program director is always available to take your calls.

Our centrally located facilities offers state-of-the-art exercise equipment in a friendly and comfortable atmosphere. With our 60-foot indoor pool, sauna, whirlpool, steam room, and racquetball courts, you are guaranteed to relax and enjoy yourself.
Musculo-Skeletal Assessment

Programs begin with a physiotherapy or kinesiology assessment. This includes a summary of physical findings, functional abilities and prognosis. An individualized program is then designed to help each patient return to their pre-injury job/daily living activities. A progress assessment and final assessment may also performed.

Registered Kinesiologist

Work specific exercises including stretching, strengthening and cardiovascular routines are individually tailored, based on your injury and job requirement. Sessions are two hours in duration. The educational component focuses on correct posture, body mechanics and proper exercise technique. Upon discharge, you will have the knowledge to carry out an exercise program independently.

Injuries We Treat

* Motor vehicle accident victims
* Poor posture and body alignment
* Knee and shoulder soreness
* Lower back pain and stiffness
* Tendinitis and bursitis
* Soft tissue damage

Other Karp programs

* Home-based programs
* Injury prevention training
* Pool programs
* Stability ball training

Pool Programs Can Reduce Back Pain

For people with acute injuries, exercising in a pool can be the best
way to restore muscle strength, endurance, and joint range of motion.
The benefit of pool exercises is that the water allows you to move freely
providing added resistance without the stress or impact on your joints.